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 Yoga for Addiction - Using Yoga and the Twelve Steps to Find Peace in Recovery Empty Yoga for Addiction - Using Yoga and the Twelve Steps to Find Peace in Recovery

Lun Jun 06, 2022 2:17 pm

 Yoga for Addiction - Using Yoga and the Twelve Steps to Find Peace in Recovery 6bf2bdcac9fac0ea804e1738a18bfc73
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pdf, epub | 8.24 MB | English | Isbn:‎ B084J7RH24 | Author: Katy Cryer; | Year: 2020

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Description:

Yoga provides a crucial ingredient for lasting recovery from addiction: a way to relate to the body so that we can live in it comfortably without the need to numb it. In Yoga for Addiction, readers will find a gentle yoga practice that supports and complements traditional twelve step programs, so they can manage emotions, find freedom from addiction, and live a more joyful life.

Category:Smoking Recovery, Twelve-Step Programs, Yoga



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