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The Complete Idiot's Guide to Quick Total Body Workouts -Tom Seabourne Empty The Complete Idiot's Guide to Quick Total Body Workouts -Tom Seabourne

Lun 16 Mayo 2022 - 16:57

The Complete Idiot's Guide to Quick Total Body Workouts -Tom Seabourne 17349aa9656bfce33a35b7e786b72110
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epub | 5.51 MB | English | Isbn:‎ B00XQ2XGAA | Author: Tom Seabourne | Year: 2012

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Description:

Today, people are busier than ever before, often at the expense of their health. The Complete Idiot's Guide® to Quick Total Body Workouts acknowledges this trend and gives readers quick and simple exercises they can do for all of their major muscle groups whether at the gym, home, or office. The exercises are as effective as they are easy to follow, giving readers great looking results in no time!

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